The single most life-changing thing anyone ever told me was also one of the most simple things anyone ever told me. After a lifetime of struggling with self-doubt, I happened upon someone who helped me understand how to connect what I knew to be rationally true and how I felt. She said to me, "It's just a thought...and you can change your thoughts." Simple, huh? And yet, pretty profound.
After doing some reading that was recommended, I became keenly interested in this concept. But I'm a critical thinker and was careful to consider what was being suggested and whether it was congruent with the truths I had already come to believe about life, most namely, my belief in God. The journey continues for me.
Recently, I came across these two videos by Dr. Bruce Lipton, and found them fascinating. I thought I'd share them with you because the concepts he's proposing seem to make sense to me, though I'm not quite ready to say that I subscribe to all he suggests. But I'm willing to explore. I look forward to your comments.